Monday, April 24, 2006
Week 12 Summary
This week was my most intense week yet. We didn't cover that much distance, or go that fast, but in terms of overall calorie burning this week topped 6000 calories - yowch! With the race only 2 weeks away, I feel well prepared. It looks like we will be tapering a bit over the next two weeks, and then off to Wildflower!
Here are all the graphs and totals for all you fellow numbers geeks:
Here are all the graphs and totals for all you fellow numbers geeks:
| Duration (Min) | Distance | Calories | |
| Swimming | 175 | 2.42 | 1654 |
| Biking | 245 | 46.7 | 2608 |
| Running | 174 | 17.33 | 2119 |
| TOTAL | 594 | 66.45 | 6381 |
// posted by Zack @ 9:44 AM 
