Thursday, April 20, 2006
Nearing the end of training
Tuesday's swim went well. The nice thing about the pool being closed on Friday is that it was all clean when we got in on Tuesday. There were lots of people in the pool (lots of pent-up swimming demand after the 5 day pool closure) which made things a bit more difficult. My swimming has sort of plateau'd lately and I think I need to drag myself out of bed for the 6AM master's class sometime soon to get some professional help. Ugh.
Yesterday I rode my bike over to Sport's Basement, near Crissy Field, for our team brick. We did loops up and down the Presidio on our bikes, dropped them back at the Sport's Basement and then ran out to the Warming Hut and back. It was a reasonable workout, that was rounded out nicely by my 9-miles-each-way ride to and from training. I was pretty beat, and hungry by the time I got home.
Yesterday I rode my bike over to Sport's Basement, near Crissy Field, for our team brick. We did loops up and down the Presidio on our bikes, dropped them back at the Sport's Basement and then ran out to the Warming Hut and back. It was a reasonable workout, that was rounded out nicely by my 9-miles-each-way ride to and from training. I was pretty beat, and hungry by the time I got home.