Monday, March 27, 2006
Week 8 Summary
Went for another beautiful bike ride today. This time in the Marin Headlands. Gorgeous views of the city, and breathtaking descents that take you right down to sea level. Summary for week 8 (what was supposed to be a light week - made lighter by my cold earlier this week):
Duration (Min) | Distance | Calories | |
Swimming | 30 | 0.16 | 202 |
Biking | 367 | 69.1 | 2985 |
Running | 113 | 11.32 | 1092 |
TOTAL | 510 | 80.58 | 4279 |