Monday, February 06, 2006
Week 1 Finished
Week 1 is over and I already feel like I have made a lot of progress. I swam every other day this week to try to make up some ground. Prior to this, I have never done much swimming. I began the week flailing from one side of the pool to the other, and getting there completely exhausted. I have been getting a bit more efficient with some help from my friend Josh.
Notice how I am holding onto the side of the pool in the picture here - that wasn't just for the photo op.
Aside from that I have been trying to get in all of the training recommended. I have not purchased a bike yet, so I rode my mountain bike for the bike rides.
Totals for Week 1:
| Duration (Min) | Distance | Calories | |
| Swimming | 93 | 0.84 | 555 |
| Biking | 95 | 10.3 | 696 |
| Running | 88 | 6.7 | 867 |
| TOTAL | 276 | 17.84 | 2118 |
// posted by Zack @ 10:06 AM 
