Friday, February 24, 2006
Friday swim
Wow... my upper body is sore. I'm guessing that it has something to do with the 100 pushups that we did on Wednesday night.
Today's mission was a distance swim, and being the swimming weenie that I am was shooting for the age group workout (the easiest one). This was supposed to contain two back-to-back 250's on 20 seconds rest. While it sounded easy after my progress on Tuesday it proved to be quite difficult. In the end I was able to do one 250, one 150 and a couple of 100's. I swam a total of 1100M, but swimming long distance without resting still eludes me. I'm hoping that my sore muscles had something to do with it.
Today's mission was a distance swim, and being the swimming weenie that I am was shooting for the age group workout (the easiest one). This was supposed to contain two back-to-back 250's on 20 seconds rest. While it sounded easy after my progress on Tuesday it proved to be quite difficult. In the end I was able to do one 250, one 150 and a couple of 100's. I swam a total of 1100M, but swimming long distance without resting still eludes me. I'm hoping that my sore muscles had something to do with it.
// posted by Zack @ 6:12 PM 
